Weight limit
Lukla flights have a strict baggage limit. Ask us
Clothing (layers)
- Base layers: two sets, merino or synthetic, no cotton
- Fleece or light insulated jacket
- Down jacket for evenings and the Kala Patthar sunrise
- Waterproof shell jacket and trousers
- Trekking trousers, two pairs
- Warm hat, sun hat, buff, liner gloves and insulated gloves
- Trekking socks, four pairs
Footwear
- Broken-in trekking boots with ankle support
- Light shoes or sandals for teahouse evenings
Sleeping
- Sleeping bag rated to about −15 °C, since teahouse rooms are unheated (see the weather tables)
Health and other kit
- Personal medicines, blister kit, sunscreen, lip balm with SPF
- Water bottles or bladder, plus purification tablets or a filter
- Headtorch, power bank, sunglasses with UV protection
- Cash in Nepali rupees for the trail
